Information to help you with wrist tendonitis. Treating stress of the wrist
A great tip for anyone needing wrist pain relief, or suffering from symptoms of tendonitis due to playing a musical instrument, or from working a lot on a computer.
This simple exercise is for repetitive stress injuries to the wrist, or preventing tendinitis.
This Video is taken from Rita Harrison's Tips Today For You Project.
Tips2day4u (c) 2012 Rita Harrison: The Willow Treatment System
Great post and video! I have been seeing Pain Management Doctors in NJ because I have chronic wrist pain from years of playing tennis. Thank you for sharing this with us, it was very insightful. I'm definitely going to give these exercises a try.
ReplyDeleteYou're so welcome Kate, if it helps take a look at our homepage www.willow4u.com
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