Poisoning From Your Silver Fillings

This week's tip is about Mercury Poisoning from inside your teeth and how it can influence your health....

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

Unsolvable: Then It May Not Be Yours

This Health & Happiness Tip is all about giving back unsolvable problems that may not be yours...

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

PMS: Part Of The Missing Manual

This week's Health & Happiness Tip is Part Of The Missing Manual For Men & Women :) about natural help for premenstrual syndrome, defining the hallmarks, self-help, how to's and recommendations by Rita Harrison

The Willow System
The Feminine Art Of Healing
www.willow4u.com/videos

How To Overcome All Limitations

How to overcome all limitations; achieve excellent health, supportive relationships, and the perfect career in your pursuit of happiness.

The Willow System
The Feminine Art Of Healing
www.willow4u.com/videos

How To Burn Fat: No Sports.

This video tip is about how to burn fat on your abdomen, arms, hips and thighs.

How To Burn Fat: No Sports. No Diet.

Health & Happiness Tip Of The Week www.willow4u.com/videos

How To Avoid Emotional Stress

This video tip is about avoiding emotional stress in all your relationships, at home and in the workplace.

Health & Happiness Tip Of The Week by Rita Harrison www.willow4u.com/videos

Thank Your Feet

REFLEXOLOGY: "Say a thank you to your feet by giving yourself a foot massage and this is how you do it!" - Rita Harrison - Developer Of The Willow System.

Get Fast Relief For Jaw Tension

Over Sixty million Americans have Jaw Tension or TMJ Syndrome

Rita Harrison the developer of the Willow System demonstrates an easy technique that anyone can do to help relieve jaw tension and pain.

Just take the time to massage your chewing muscles known as the muscles of mastication or masticatory muscles and you will get relief from the consequences of Teeth Grinding (Bruxism) at night, headache, toothache and stress.

Using Acupressure to ease anxiety and fear

This is my self-help tip is for people with negativity, discomfort, or specific negative emotions such as fear, grief, etc. I know it helps with activities or belief that hold you back from your full potential. Feel free to use it on or with any situation, memory or image that gives you anxiety or/and fear in some way.

Tapping the kidney meridian points or the Master Acupressure Points K27
These are the 27th and last points of the kidney meridians. You can find them by place your fingertips in the U-shaped notch at the top of the breastbone, then move your fingers out to each side and down about an inch. [More Info. Here]

Start gently tapping the kidney points to get the energy flowing.


Add an affirmation for example:
“I love and accept myself, even with my fears. I let my fears go now, and decide instead for trust and happiness!” [More Info. Here]

Keep tapping and take a deep breath in through the nose and out through the mouth.

Fit & Healthy Lifestyle Tips by Rita Harrison (c) 2012 Willow4U.com

Wrist Tendonitis | Wrist Pain Relief

Information to help you with wrist tendonitis. Treating stress of the wrist

A great tip for anyone needing wrist pain relief, or suffering from symptoms of tendonitis due to playing a musical instrument, or from working a lot on a computer.

This simple exercise is for repetitive stress injuries to the wrist, or preventing tendinitis.


This Video is taken from Rita Harrison's Tips Today For You Project.

Tips2day4u (c) 2012 Rita Harrison: The Willow Treatment System