Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Wednesday, April 30, 2014

Soul Protection For Fear, Anxiety, & The Burden Of Guilt

This video tip is about getting Soul Protection for Fear, Anxiety, and The Burden Of Guilt.
http://www.willow4u.com/videos/Soul-Protection-Factor-Nr1.php

This week's Health & Happiness Tip is all about getting some Soul Protection from Fear, Anxiety, & The Burden Of Guilt...

See it on our Webpage, or on YouTube

The Willow System
For You Who Are Awakening

Rita Harrison’s Feminine Art Of Healing
Be empowered, Be healed & Be loved

Thursday, August 16, 2012

Fighting stress, fear and anxiety

Tips2day4u: Fight back stress with Shui Gou (meridian GV26) while treating fear, shock, fainting, collapse, sadness, pain and stiffness. The startling Rita Harrison brings yet again another astoundingly simple short self-help tip that as well as the above can increase cardiac output, stroke volume and cortical cerebral blood flow.

Fighting Stress & Fear
with Rita Harrison
Read More at: www.willow4u.com/fighting_fear.php

Thursday, July 26, 2012

Using Acupressure to ease anxiety and fear


This is my self-help tip is for people with negativity, discomfort, or specific negative emotions such as fear, grief, etc. I know it helps with activities or belief that hold you back from your full potential. Feel free to use it on or with any situation, memory or image that gives you anxiety or/and fear in some way.

Tapping the kidney meridian points or the Master Acupressure Points K27
These are the 27th and last points of the kidney meridians. You can find them by place your fingertips in the U-shaped notch at the top of the breastbone, then move your fingers out to each side and down about an inch. [More Info. Here]

Start gently tapping the kidney points to get the energy flowing.


Add an affirmation for example:
“I love and accept myself, even with my fears. I let my fears go now, and decide instead for trust and happiness!” [More Info. Here]

Keep tapping and take a deep breath in through the nose and out through the mouth.

Fit & Healthy Lifestyle Tips by Rita Harrison (c) 2012 Willow4U.com